Specific, Measurable, Achievable, Realistic & Timely.
A lifestyle challenge over the next 6 months to eat good feel good, think better, exercise more and sustainably change bad habits into good habits and good health.
A lifestyle challenge over the next 12 months to eat good feel good, think better, exercise more and sustainably change bad habits into great habits with excellent results and excellent health. Get ready to welcome a new you!
This is a plant based detox eating clean whole foods, zero processed foods / caffeine/ alcohol and stimulants. You will learn how a small 5 day detox can really change your health with Becky’s support.
Kickstart your health journey with a supported 2 day juice cleanse to prepare your system and reset your body.
If you would love a nutrition talk or attend a nutrition talk with Becky please reach out for availability and costs.
Nutrition on retreats goes hand in hand. Becky offers her expertise knowledge on nutrition on retreats in Scotland, UK and Abroad. Please reach out for availability and costs
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